The Final Fifteen Pounds

I have actually dropped 9 pounds. I wasn't expecting it. 2 weeks ago 215. Today, 206. I'm still not used to the fasting period. I do 18 hours of fasting and 6 where I can eat. On some days, I don't actually get the eating in that window. I've probably done more 17/7 than 18/6. I'm not horribly uncomfortable. I'm just so used to eating so often, that I want to keep doing it.

After years of struggling with my weight, I've started with intermittent fasting. I've been at it for about 8 or 9 days now and dropped from 215 to 208. Let's see what the next week holds! One way or another, it ought to be interesting.