After 2 Weeks of Intermittent Fasting

I have actually dropped 9 pounds. I wasn't expecting it. 2 weeks ago 215. Today, 206.

I'm still not used to the fasting period. I do 18 hours of fasting and 6 where I can eat. On some days, I don't actually get the eating in that window. I've probably done more 17/7 than 18/6.

I'm not horribly uncomfortable. I'm just so used to eating so often, that I want to keep doing it.


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