Sick Stomach, Lost Appetite = More Weight Loss!
Have you ever capitalized on a sick stomach to keep the weight off? I'm not recommending it or anything.
I think I ate something that make my stomach miserable a couple of days ago. I thought it was one thing; maybe it was another.
But I haven't wanted to eat.
So the scale read 183 this morning.
I'll take it.
Leaving on a road trip. Trying to consider how to keep the calories down.
Gonna work on a low glycemic thing. Lots of green and colorful food. Steer away from the processed.
Daily 7 minute workout too. See how that works out.
Goal = come back from trip having maintained 183.
Probably not going to write much if at all during that time.
I think I ate something that make my stomach miserable a couple of days ago. I thought it was one thing; maybe it was another.
But I haven't wanted to eat.
So the scale read 183 this morning.
I'll take it.
Leaving on a road trip. Trying to consider how to keep the calories down.
Gonna work on a low glycemic thing. Lots of green and colorful food. Steer away from the processed.
Daily 7 minute workout too. See how that works out.
Goal = come back from trip having maintained 183.
Probably not going to write much if at all during that time.
Comments
Post a Comment